Hey, I’m Steph.
I’m a Mama, Wife, Certified Holistic Nutritionist and Lifestyle Writer. While writing has always been my first love, my passion for wellness started when my husband and I were trying to conceive my oldest daughter. After years of infertility, I took my health into my own hands. I knew that my body could heal itself with the right support and through diet changes, exercise and the right wellness practices in place, I was able to get pregnant with both of my daughters naturally.
Health become the cornerstone of my life and I knew that I was meant to help others find their way back to themselves. I became a Certified Holistic Nutritionist and vowed to be the light that other practitioners had been to me.
Whether you need a speaker for your next event, someone to represent your brand in the media or you’re looking for a writer to break down the top wellness practices or universal nutrition tips on your blog - I’m your girl.
I look forward to working together soon.
Let’s Work Together.
Consulting
As a Holistic nutritionist, I believe that achieving optimal health is personal. There isn’t a one-size-fits-all approach. I you’re in need of a personal audit of your diet and wellness habits, I would love to customize a plan that works best for you.
Partnerships
Trial and error is a big part of my job when it comes to finding brands that work well for my family and my clients. I’m passionate about partnering with healthy lifestyle brands by serving as an expert on all things nutrition and healthy living.
Workshops
If you need a trusted expert to deliver a presentation on holistic health, nutrition or the best longevity practices, I’m confident I can deliver a fun, interactive and educational experience for your employees, friends, clients or attendees!
Writing
As a nutrition and wellness expert, I’m passionate about elevating brands in the wellness space through the creation of blogs, articles and newsletters. While wellness is a cornerstone of my own life, writing has always been my first love.